26 Best Natural Supplements for Dementia 2025: 500+ Studies Analyzed

Table of Contents Introduction Best Supplements to Prevent and Reverse Alzheimer's and Dementia Vitamin D3 Omega-3 fatty acids B Vitamins Magnesium and Molecular Hydrogen Soy Isoflavones Ginseng Ginko Biloba Melatonin Green Tea (EGCG) Quercetin Creatine Coconut Oil Lutein (carotenoids) Selenium Zinc Citicoline TMG and Betaine Combined Metabolic Activators (NR, NAC, L-Carnitine and L-Serine) Prebiotics and Probiotics Centrum Silver Multivitamin NAC (N-Acetyl Cysteine) Choline Elderberry Lion’s Mane (Hericium erinaceus) Reishi (Ganoderma lucidum) Ergothioneine Turmeric (Curcumin) Conclusion Introduction Dementia is the name for a group of symptoms associated with an ongoing decline of brain functioning. It can affect memory, thinking skills and other mental abilities. If you are 65 years old, you have a one in eight chance of suffering from significant cognitive decline. Alzheimer’s disease is the most common form of dementia which amounts to 50% to 70% of all cases. Vascular dement...